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BEN'S ORIGINAL Enriched White Rice, 80 oz Bag – Nutritious, Fat-Free Base for School Lunches, Stuffed Peppers and Meatballs

BEN'S ORIGINAL Enriched White Rice, 80 oz Bag – Nutritious, Fat-Free Base for School Lunches, Stuffed Peppers and Meatballs

Regular price $8.61 USD
Regular price $13.87 USD Sale price $8.61 USD -38%
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Why you'll love it

  • Ready in just 20 minutes, saving time on busy weeknights
  • 5 lb bulk bag delivers better per-serving value than smaller rice packages
  • Enriched with iron, calcium, and vitamins, adding real nutrition to plain white rice
  • Fat-free option supports calorie- and health-conscious eating
  • Classic, neutral flavor pairs with virtually any cuisine or protein
  • Trusted BEN'S ORIGINAL brand provides cooking consistency and predictable results
  • fluffier texture compared to other brands
  • cooks evenly without broken or pasty grains
  • no pre-washing required thanks to parboiling
  • cooks fast
  • light and airy texture
  • doesn't leave a tired feeling after eating (low glycemic index benefit)
  • better price than grocery store
  • far-future best-by date
  • perceived as healthy due to being converted/parboiled rice
  • nice size bag
  • performs equally well with or without a rice cooker
  • auto-delivery convenience

Perfect for

  • Quick 20-minute weeknight side dish for family dinners
  • Bulk pantry staple to stock up for everyday meals across many cuisines
  • Stuffing for multicolored peppers and other stuffed vegetable recipes
  • Base for meal-prepped lunches (rice bowls, burrito fillings, stir-fry bases)
  • Fat-free side to balance heavier main courses
  • cooking with a rice cooker
  • making porcupine meatballs
  • making stuffed peppers
  • using in soups
  • using in casseroles
  • packaging raw rice in one-cup bags and storing in the freezer
  • auto-delivery subscription use
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Product Information
One 5 lb bag of BEN'S ORIGINAL Enriched Parboiled Long Grain White Rice Parboiled rice is enriched with iron, calcium and vitamins; perfect choice for a well-balanced diet Classic flavor works well with a variety of dishes and rice meals, allowing simple exploration of varied recipes Enjoy this BEN'S ORIGINAL Rice as a delicious, fat-free side dish, or use it as stuffing in multicolored peppers Easy-to-make rice that is ready in 20 minutes; adjust the cooking time and water amount to achieve a desired level of firmness
Product Dimensions ‏ : ‎ 1.9 x 14.5 x 8 inches; 5 Pounds Item model number ‏ : ‎ 408107942326 UPC ‏ : ‎ 054800010073 054800423569 Manufacturer ‏ : ‎ Mars Food Units ‏ : ‎ 80.0 Ounce Best Sellers Rank: #11,870 in Grocery & Gourmet Food

Frequently Asked Questions

Is BEN'S ORIGINAL Converted Rice safe for toddlers and young kids?

Yes. It is a plain, enriched white rice with no additives, no choking hazards once cooked, and a soft texture that is generally easy for toddlers to chew. Always follow your pediatrician's guidance on introducing grains.

Will picky eaters actually eat this rice, or is it too plain?

The mild, neutral flavor is one of the reasons it lands well with picky kids. You can serve it plain with butter, mix it into stir-fry, or stuff it into bell peppers to change the presentation.

Does this rice provide real nutrition for growing kids?

Each serving is enriched with iron, calcium, and B vitamins, which are important nutrients for children. Pairing it with vegetables and protein rounds out a balanced family dinner.

Is the texture soft and fluffy enough for younger children?

Yes. The grains cook up light and fluffy, and you can adjust the water ratio for a softer result for toddlers or a firmer result for older kids who prefer separate grains.

Is this bulk 5 lb bag a good value for a family with multiple kids?

Yes. A 5 lb bag covers many family dinners, lunchbox packs, and stuffed pepper nights, and the per-serving cost is lower than smaller rice packages, which adds up quickly for larger households.

Can I use this rice to pack school lunches that still taste good at noon?

Yes. Parboiled grains hold their texture in insulated lunchboxes and bento containers. Build rice bowls with vegetables and protein, or use it as a base for burrito fillings and stir-fry.

Is this rice a good fit for stuffed peppers the whole family will eat?

Yes. The grains stay firm enough to hold their shape inside stuffed peppers, and the neutral flavor pairs with ground turkey, beef, or veggie fillings that kids tend to enjoy.

Does the rice work in kid-friendly casseroles and porcupine meatballs?

It is a classic choice for both. The grains absorb sauce and seasoning without turning pasty, which keeps casseroles and porcupine meatballs textured and appealing for kids.

Can I cook this in a rice cooker so the kids can help safely?

Yes. A rice cooker has no open flame, and older kids can help measure and start the cycle under adult supervision. It is a kid-friendly way to teach basic kitchen skills.

How does this rice compare to brown rice for kid-friendly meals?

Brown rice is more nutritious in some ways but has a chewier texture and nuttier flavor that many kids reject. BEN'S ORIGINAL Converted Rice is enriched, mild, and fluffy, which usually wins over picky eaters.

Is this rice easier on little stomachs than other white rice brands?

Many parents report that the light, airy texture is easier on sensitive tummies than heavier, stickier rice varieties. Parboiled grains tend to digest more gently.

How does a 5 lb bag compare to microwaveable rice cups for school lunches?

Microwave cups are convenient but cost several times more per serving. Cooking a pot of BEN'S ORIGINAL on Sunday and portioning it into lunchboxes is more economical and lets you control sodium and add-ins.

Is this rice too processed for a parent who wants cleaner ingredients?

It is a single-ingredient rice that is enriched with added vitamins and minerals, with no preservatives or additives. Parboiling is a traditional, minimally processed method that retains more nutrients than standard white rice.

Will my child actually finish a full portion, or will rice go to waste?

Because the grains stay fluffy and separate, leftovers reheat well and can be folded into the next day's lunch or used in fried rice. A 5 lb bag stays fresh in the pantry, so any unused portion is not lost.

Is this rice a safe everyday staple for a family with multiple dietary preferences?

Yes. It is fat-free, enriched, gluten-free, and vegan, which makes it easy to serve alongside a range of family meals without separate prep.

How do I cook BEN'S ORIGINAL Converted Rice on the stovetop?

Combine 1 cup of rice with 2 cups of water in a pot. Bring to a boil, reduce heat to low, cover, and simmer for about 20 minutes. Remove from heat and let it sit, covered, for 5 minutes before fluffing with a fork. Adjust water slightly for softer or firmer grains.

Do I need to rinse this rice before cooking?

No. BEN'S ORIGINAL Converted Rice is parboiled, which removes the need for rinsing. The grains are already cleaned during processing, and skipping the rinse saves time without affecting the final texture.

Can I freeze raw rice in one-cup portions for later use?

Yes. A popular storage method is to bag raw rice in one-cup portions in zip-top bags and store them in the freezer. Each portion can go straight into boiling water or a rice cooker with no thawing required, which extends freshness and speeds up cooking.

Will this 5 lb bag fit in my standard pantry canister?

The 80 oz bag is sized for standard pantry storage. If you decant it, make sure your container is airtight to keep the grains fresh. Many shoppers keep the bag sealed with a clip and store it in a cool, dry pantry.

Is this rice compatible with a rice cooker, Instant Pot, or microwave?

Yes. It performs equally well in a rice cooker, on the stovetop, and in an Instant Pot using the rice setting. For microwave cooking, combine 1 cup rice with 2 cups water in a covered microwave-safe dish and cook on high for about 5 minutes per cup, then let it rest.

What is in the box when I order the 5 lb bag?

You will receive one 5 lb (80 oz) bag of BEN'S ORIGINAL Converted Rice. No additional accessories, measuring cups, or recipe inserts are included, but recipes are available on the brand website and most major recipe platforms.

How long does the rice stay fresh, and what is the shelf life?

Dry parboiled rice has a long shelf life, and the 5 lb bag carries a far-future best-by date. Store it sealed in a cool, dry pantry, or portion it into freezer bags for the longest storage window.

Is this product safe for people with common food allergies?

BEN'S ORIGINAL Converted Rice is a single-ingredient rice enriched with vitamins and minerals. It is naturally gluten-free and contains no major allergens, but always check the current package label for the most accurate allergen information.

What is the difference between converted rice, parboiled rice, and regular white rice?

Converted and parboiled rice are the same thing. The rice is soaked, steamed, and dried before milling, which drives nutrients into the grain and produces a firmer, less sticky texture. Regular white rice skips that step, takes longer to cook, and is typically softer and more starchy. Converted rice also does not require rinsing, which standard white rice often does.

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