Cream of Rice Gluten Free Hot Cereal – Iron-Fortified Recovery Cereal for Post-Illness and Post-Surgery Care
Cream of Rice Gluten Free Hot Cereal – Iron-Fortified Recovery Cereal for Post-Illness and Post-Surgery Care
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Why you'll love it
- gluten-free formulation makes it safe for celiac and gluten-sensitive eaters who still crave a hot cereal tradition
- no salt and no sugar added gives full control over flavoring and sodium intake
- fat-free and cholesterol-free profile supports heart-healthy and weight-management diets
- iron and 4 essential vitamins/minerals deliver nutritional value beyond empty starch
- kosher certification broadens compatibility with religious dietary requirements
- cream of wheat brand heritage and easy-scoop box provide trusted, familiar preparation
- Good value compared to other gluten-free options under $5
- Quick cooking time (only 1/2 minute simmer plus a couple minutes resting)
- Box size has not been reduced (still 14 oz), unlike shrinkflation of other products
- Easily digestible for people with gastroparesis
- Versatile base for sweet or savory flavors
- Contains added vitamins and iron
- Gluten-free alternative to Cream of Wheat with similar nostalgic taste
Perfect for
- quick warm breakfast bowl on busy weekday mornings
- gentle post-illness or post-surgery recovery meal
- thinned rice cereal for transitioning babies and toddlers to solids
- low-sodium, low-sugar base for savory or sweet toppings during a restricted diet
- iron-fortified breakfast for individuals with anemia or low iron intake
- Used as food/meal substitute when teeth are wired shut after jaw surgery
- Eaten with coconut milk and raisins instead of water
- Eaten with butter and cinnamon (no sweetener needed)
- Given to family members during diarrhea episodes
- Served to kids with maple syrup to improve taste
- Used as a nostalgic childhood breakfast replacement for Cream of Wheat
- Cooked by boiling salted water, sprinkling cereal, simmering 1/2 minute, then letting sit
Cream of Rice, Instant Hot Cereal
Cream of Rice Instant Gluten Free Hot Cereal is a ground rice, instant hot cereal that is easy to prepare and has a smooth, creamy texture. A hot, delicious bowl of Cream of Rice provides 4 essential vitamins and minerals including iron. Because it is easy to digest, many physicians recommend hot rice cereal as the first solid food for babies. Infants love the smooth, creamy taste of Cream of Rice cereal. Cream of Rice instant cereal is a naturally fat-free, kosher, and cholesterol-free food when prepared with water and without salt.
Ingredients
GRANULATED RICE, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE (VITAMIN B3), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2).
About this item
- Cream of Rice packets allow for easy measurement for a desired number of servings
- Cream of Rice is naturally cholesterol free, fat-free and gluten-free, with no salt or sugar
Product Information
Cream of Wheat hot rice cereal allows for easy measurement of the desired number of servings Cream of Rice is naturally cholesterol free, fat-free and gluten-free, with no salt or sugar A hot delicious bowl of Cream of Rice provides 4 essential vitamins and minerals including iron Cream of Rice cereal is certified kosher for those with dietary restrictions One 14 oz box of Cream of Rice Gluten Free Hot Cereal
Product Dimensions : 4.2 x 1.7 x 6 inches; 14.08 ounces Item model number : 80100698 UPC : 013130006989 Manufacturer : B&G Foods Units : 14.0 Ounce Best Sellers Rank: #2,810 in Grocery & Gourmet Food Cream of Wheat hot rice cereal allows for easy measurement of the desired number of servings Cream of Rice is naturally cholesterol free, fat-free and gluten-free, with no salt or sugar A hot delicious bowl of Cream of Rice provides 4 essential vitamins and minerals including iron Cream of Rice cereal is certified kosher for those with dietary restrictions One 14 oz box of Cream of Rice Gluten Free Hot Cereal
Frequently Asked Questions
Does the gluten-free rice-based formula make this safe for someone with celiac disease?
Yes, the cereal is made from naturally gluten-free rice and contains no wheat, barley, or rye, making it suitable for people with celiac disease and gluten intolerance. Always check the package for the most current certification information.
Will the zero added salt and zero added sugar help me manage my sodium and blood sugar?
Yes, with no salt and no sugar added, you have full control over seasoning and sweetness. This makes it a strong fit for low-sodium, diabetic-friendly, and clean-label eating plans.
Is the fat-free and cholesterol-free profile supportive of heart-healthy eating?
Yes, the cereal contains zero fat and zero cholesterol per serving, which fits well within heart-healthy and weight-management dietary patterns when paired with wholesome toppings.
How does the added iron help with anemia or low iron intake?
Each serving is fortified with iron along with three additional vitamins and minerals, giving you nutritional value beyond plain starch and supporting daily iron goals for those with anemia or low intake.
Can I use this during illness recovery when I need something bland and easy to digest?
Yes, the mild flavor, smooth texture, and easy digestibility make it a popular choice for post-illness, post-surgery, and sick-day nourishment, including during gastrointestinal upset.
Is this a soothing option for someone with gastroparesis or a sensitive stomach?
Many customers find this cereal easy to digest and gentle enough for gastroparesis and other sensitive-stomach conditions. Its smooth, thin-cookable texture is well tolerated during flare-ups.
Does it fit into a clean-label pantry routine?
Yes, the short, recognizable ingredient list and absence of added salt and added sugar align with clean-label values, letting you flavor the bowl with whole-food toppings like fruit, cinnamon, or nut milk.
Can I add calming ingredients like cinnamon or coconut milk for a wind-down morning bowl?
Absolutely. Many wellness-minded customers stir in cinnamon, butter, coconut milk, or raisins without any added sweetener for a comforting, aromatic bowl that supports a mindful morning ritual.
Is this similar in taste and texture to Cream of Wheat for nostalgic breakfast lovers?
Yes, customers frequently describe it as a gluten-free alternative to Cream of Wheat with a similar warm, nostalgic taste and creamy texture, ideal for anyone missing that traditional hot cereal experience.
How does the 14 oz box size compare value-wise to other gluten-free cereals?
The full 14 oz box has not been reduced in size, and customers often note it delivers strong value compared to other gluten-free hot cereals, frequently coming in under $5 per box.
I'm on a low-sodium diet for blood pressure. Will this raise my sodium intake?
No, the formula has zero added salt, so you decide whether to add any sodium at all. This makes it a low-sodium-friendly base that won't push you over your daily target on its own.
Is the iron content enough to matter for someone with iron-deficiency anemia?
The cereal is fortified with iron per serving, which contributes meaningful daily iron intake. For a full anemia management plan, pair it with your doctor's guidance and iron-rich food pairings.
I avoid processed foods. Is this considered a clean-label product?
Many clean-label shoppers accept this cereal because of its short ingredient list, no added sugar, no added salt, and recognizable rice base. It is one of the simpler fortified hot cereals on the market.
How do I prepare Cream of Rice on the stovetop?
Bring water or milk to a boil with a pinch of salt if desired, sprinkle in the cereal while stirring, simmer for about half a minute, then remove from heat, cover, and let it sit for a couple of minutes before serving.
Can I make it in the microwave instead of on the stove?
Yes, you can combine cereal and water or milk in a microwave-safe bowl, microwave on high for about one to two minutes, stir, then let it rest briefly until it reaches your preferred thickness.
How should I store the box after opening?
Store the box in a cool, dry pantry with the inner bag or opening closed tightly. A sealed container or clip helps keep moisture out and preserves freshness for many months.
Is it compatible with dairy, plant-based, and lactose-free milks?
Yes, it works equally well with dairy milk, lactose-free milk, almond milk, soy milk, oat milk, or coconut milk, and you can adjust the liquid ratio to your preferred thickness.
Will it work with flavored protein powders or meal replacement mixes?
Yes, you can stir in a scoop of protein powder, collagen, or a meal replacement mix after cooking to turn the bowl into a more substantial post-workout or recovery meal.
What exactly comes in the box, and do I need to buy anything else?
The package is a single 14 oz box of dry rice-based hot cereal. To prepare it you only need water or milk, and optionally a small pot and your favorite toppings, all of which are common kitchen staples.
Is this product safe for people with multiple food allergies?
The cereal is naturally gluten-free and contains no added salt or sugar, but you should always read the current package label for the most accurate allergen and ingredient information specific to your needs.
How long has the box size stayed the same, and is it affected by shrinkflation?
Customers frequently note that the 14 oz box has not been reduced in size, distinguishing it from many other pantry products that have quietly shrunk in recent years.
What is the difference between this rice cereal and Cream of Wheat?
Both are traditional smooth hot cereals, but this product is made from rice rather than wheat, making it naturally gluten-free, while Cream of Wheat is a wheat-based cereal that contains gluten.
