Good Thins Simply Salt Rice Snacks Gluten Free Crackers for Low-Sodium Pantry Diet, Wholesome Chewing and Hydration Ritual
Good Thins Simply Salt Rice Snacks Gluten Free Crackers for Low-Sodium Pantry Diet, Wholesome Chewing and Hydration Ritual
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Why you'll love it
- Certified gluten-free reassurance for sensitive diets and celiac households
- Clean-label promise with no artificial colors, flavors, or high-fructose corn syrup
- Light, airy rice-based crunch that feels less heavy than wheat crackers
- Neutral simply-salted flavor that pairs with sweet or savory toppings without clashing
- Kid-friendly thin round shape that's easy for small hands to hold and dip
- Trusted Mondelez manufacturing and strong category ranking signal reliability
- Hard enough to deliver a deeply satisfying crunch for self-described 'crunchers'
- Super salty, which some customers love
- Thick, durable, round shape that doesn't crumble in a backpack or beach bag
- Only 130 calories per serving (390 calories per box), roughly half the calories of Ritz, Wheat Thins, or Triscuits
- Practically no fat and very little protein — primarily a carb source
- Light enough to eat between meals without feeling bloated or full
- Saltiness encourages drinking more water
- Cheaper on Amazon than other Good Thins varieties and cheaper than supermarket pricing
- Comparable in price to a competing brand purchased in stores
- Reorders happen automatically — considered a pantry staple that is reordered without thinking
- Entire family switched from other crackers to these
- Easy on the gut / gentle digestion
- Just the right amount of salt (balanced, not too much, not too little)
- Fresh taste
- Clean ingredients
- Tastes like a pita chip but slightly saltier
Perfect for
- Standalone crunchy snack for salty cravings
- Vehicle for dips like hummus, guacamole, or cheese spreads at parties
- Light accompaniment to soups and salads as a crouton alternative
- Topped canapés with spreads, smoked salmon, or tapenade for entertaining
- Lunch box addition or on-the-go portable snack for work or travel
- Pairing with whipped non-fat cream cheese and smoked salmon (sometimes with avocado)
- Stacking with homemade guacamole or nova lox, cream cheese, and dill
- Pairing with goat cheese and spicy honey, optionally with prosciutto and cheese
- Eating as a snack between lunch and dinner to feel satisfied without bloating
- Using the crunch to help concentrate while working on spreadsheets or paper organization tasks
- Substituting for potato chips in a low-sodium diet
- Backpacking, hiking, biking, and horseback riding snack
- Pairing with tuna or shrimp dip mixes
- Eating with soup
- Chewing thoroughly and swallowing with water for gut health
GOOD THINS Simply Salt Rice Snacks Gluten Free Crackers, Snack Crackers, 3.5 oz
Enjoy a wholesome, gluten free snack with GOOD THINS Simply Salt Rice Crackers. These gluten free rice snacks are simply salted for a versatile flavor. Baked for the perfect crunchy texture, these round certified Gluten-Free by GFCO crackers contain no artificial colors, artificial flavors, cholesterol or high fructose corn syrup and are Non-GMO Project Verified. Break out these snack crackers for everyday snacking, or pair them with salads and sandwiches.
Simply salted to give these rice crackers a versatile flavor and baked for a crispy texture
Certified Gluten-Free by GFCO, Non-GMO Project Verified, no high-fructose corn syrup and no artificial colors or flavors
Savor the light flavor of these salty snacks on their own or pair with soups, salads, sandwiches, cracker toppings or dips for creative party snacks
Product Information
One 3.5 oz box of GOOD THINS Simply Salt Rice Snacks Gluten Free Crackers (packaging may vary) Simply salted to give these rice crackers a versatile flavor and baked for a crispy texture Certified Gluten-Free by GFCO, Non-GMO Project Verified, no high-fructose corn syrup and no artificial colors or flavors Round, thin snack crackers offer many uses and make great cracker snacks for kids and adults Savor the light flavor of these salty snacks on their own or pair with soups, salads, sandwiches, cracker toppings or dips for creative party snacks Packaging may vary. Please refer to the actual packaging for current information for this product
Product Dimensions : 2.36 x 5.71 x 7.36 inches; 3.52 ounces Item model number : PDK_00000069298 UPC : 044000044718 Manufacturer : Mondelez International Units : 3.5 Ounce Best Sellers Rank: #1,407 in Grocery & Gourmet Food
Frequently Asked Questions
Will these rice crackers feel light enough to eat between meals without bloating me?
Yes. The baked rice base is airy and low in fat, so most snackers find a serving feels satisfying rather than heavy, which is one reason they are popular for afternoon work breaks and pre-dinner nibbles.
Does the saltiness actually help me drink more water and stay hydrated?
Many customers note the simply-salted seasoning makes them reach for water, which can support hydration during a long workday or focused spreadsheet session.
Are these gentle on a sensitive or chronic upset stomach?
Buyers with sensitive digestion frequently report the rice-based formula is easy to chew thoroughly and swallow with water, making it a go-to pantry option.
Is the 130-calorie serving a reasonable choice for mindful, low-calorie snacking?
Yes, each serving is around 130 calories, which is roughly half the calories of comparable wheat crackers like Ritz, Wheat Thins, or Triscuits, and the box is portioned into three servings for built-in portion control.
Can I use these as a low-sodium substitute for potato chips?
They are a popular swap for salted potato chips in low-sodium households because the flavor is salty and satisfying, the crunch is deep, and the fat content is minimal.
I'm cutting back on sodium. Is there a Good Thins variety that fits a strict low-sodium pantry?
The Simply Salt flavor is the most popular choice for low-sodium shoppers because it has no cheese or savory add-ins, keeping the sodium content straightforward and easy to track.
Are these a good pantry staple I can set on Subscribe and Save and forget about?
Yes, many customers reorder automatically because the box keeps well, the flavor is consistent, and a 3.5 oz size is easy to slot into a recurring grocery plan.
Can I chew a few slowly mid-afternoon to stay focused while I work?
Customers who describe themselves as crunchers say the hard, crispy texture helps them concentrate during tasks like spreadsheet work or paper organization without leaving them overly full.
Do these compare to Wheat Thins for someone on a gluten-free wellness plan?
They are a frequent substitute for Wheat Thins because the round shape, light crunch, and simple seasoning are similar, but the ingredient list is clean and the calorie count is roughly half.
Will eating these before dinner spoil my appetite?
Most snackers find the airy, low-fat profile light enough to curb cravings without filling them up, so they work well as a pre-dinner nibble alongside tea or sparkling water.
Is the ingredient list short enough that I can read it at a glance?
Yes, the formula is intentionally simple with no high-fructose corn syrup, no artificial colors, and no artificial flavors, which is a key reason wellness-focused buyers keep it stocked.
I'm nervous about hidden gluten cross-contamination. Is this truly safe for celiac households?
The product is Certified Gluten-Free by GFCO, a third-party verification program, which is the standard celiac shoppers look for when trusting a pantry cracker.
Will the salt level taste overwhelming if I'm used to eating plain food?
Most buyers describe the salt as balanced, not heavy, and report that it tastes like a slightly saltier pita chip rather than an aggressively salted snack cracker.
Is this a better choice than a typical cracker if I'm trying to keep my protein lower?
Yes, the crackers are very low in protein and primarily a carbohydrate source, which can actually be a plus for snackers who want a clean carb without extra macros.
I get bloated from wheat crackers. Will this rice version sit better?
Customers who switched from wheat-based crackers specifically to avoid bloating repeatedly mention this rice cracker as an easy-on-the-gut alternative they now buy by the case.
Are these suitable for a no-salt or strict low-sodium diet?
Because the only seasoning is simply salt, this is one of the cleanest options in the Good Thins line for shoppers monitoring sodium, and many low-sodium buyers use it as their everyday pantry cracker.
How should I store the box after I open it?
The crackers come in a sealed plastic bag inside the box, so once you open the bag, fold it tightly or clip it closed and store the box in a cool, dry pantry. The bag is designed to keep the rest of the box fresh if you only eat one serving at a time.
What is the best way to serve these crackers for a party?
Arrange them on a charcuterie board alongside whipped non-fat cream cheese, smoked salmon, guacamole, goat cheese with spicy honey, or a classic hummus and tapenade. The round, sturdy shape holds up well to spreading and dipping without crumbling.
Can I use these as a crouton alternative on a salad or with soup?
Yes, the light, airy crunch works well crumbled over a soup-and-salad pairing, and many snackers use them in place of croutons for a gluten-free option. Crushing a few over the top of a bowl adds texture without competing with the other flavors.
Are these compatible with a gluten-free diet for someone with celiac disease?
Yes, the product is Certified Gluten-Free by GFCO, a third-party verification program, which is the standard celiac shoppers look for. The recipe is also Non-GMO Project Verified, so it fits cleanly into a gluten-free and non-GMO pantry plan.
Will these pair with non-dairy dips and spreads as well as dairy-based ones?
Yes, the neutral simply-salted flavor pairs well with dairy-free options like hummus, guacamole, and tapenade, as well as dairy-based options like whipped cream cheese, goat cheese, and cheese spreads, so they slot into a wide range of snack and party spreads.
What comes in the box when it arrives?
Each box contains a 3.5 oz bag of Simply Salt Rice Snacks Gluten Free Crackers, sealed in a plastic bag inside the cardboard box. There is no extra setup required, just open the box, tear the bag, and serve.
Is this product safe for people with common food allergies?
The crackers are formulated to be gluten-free and free from artificial colors, artificial flavors, and high-fructose corn syrup, but you should always read the current label on the box for the most up-to-date allergen and ingredient information before serving to anyone with a known allergy.
How long does an unopened box stay fresh in the pantry?
The sealed inner bag is designed to lock in freshness, and an unopened box typically holds its best-by date printed on the package for several months. Once opened, eating the box within a week or two keeps the crackers at peak crunch.
What is the difference between rice crackers and wheat crackers like Ritz or Wheat Thins?
Rice crackers use rice flour as the main grain instead of wheat, which keeps them gluten-free, lighter, and lower in fat. They are also roughly half the calories per serving of many wheat-based crackers, with a cleaner ingredient list and a more neutral flavor that pairs with both sweet and savory toppings.
