King Arthur Measure for Measure Gluten-Free Flour – Nutritious Baking Base for Kids' Snacks, Muffins and Pancakes
King Arthur Measure for Measure Gluten-Free Flour – Nutritious Baking Base for Kids' Snacks, Muffins and Pancakes
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Why you'll love it
- Drop-in 1:1 substitution eliminates the guesswork and recipe conversion of typical gluten-free flours
- Triple certifications (Non-GMO, GFCO, Kosher) give confidence to shoppers with strict dietary or religious requirements
- Nutrient fortification with iron, calcium, and vitamin B addresses concerns about nutritional gaps in gluten-free diets
- Resealable 3-lb bag keeps flour fresh across many baking sessions, reducing waste
- Heritage brand founded in 1790 and 100% employee-owned signals trustworthy quality over private-label alternatives
Perfect for
- Baking gluten-free cookies without altering family recipes
- Substituting wheat flour 1:1 in cake and muffin batters
- Whipping up gluten-free pancakes for breakfast
- Preparing allergen-friendly baked goods for guests or potlucks
- Stocking a gluten-free pantry for everyday baking needs
Product Information
Versatile Baking: Perfect 1:1 substitute for wheat flour in non-yeasted recipes, ideal for gluten-free cookies, cakes, muffins, and pancakes. Simplify your gluten-free baking with this all-purpose flour alternative. Nutrient-Fortified: Enriched with iron, calcium, and vitamin B, this King Arthur gluten free flour blend ensures you don't miss out on essential nutrients. Enjoy delicious baked goods without compromising on nutrition. Certified Quality: Non-GMO Project Verified, Certified Gluten-Free by GFCO, and Kosher certified. Trust in the quality and safety of this meticulously tested flour blend for all your gluten-free baking needs. Convenient Packaging: Comes in a 3-pound resealable bag, ensuring freshness and easy storage. The perfect size for frequent bakers or those new to gluten-free cooking. Measure and pour with ease, keeping your pantry organized and your flour fresh. Trusted Brand: King Arthur Baking Company, founded in 1790, is America's oldest flour company. As a 100% Employee-Owned business, we're committed to providing the highest quality baking products and inspiring recipes for our customers
Product Dimensions : 12.4 x 7.6 x 11.2 inches; 3 Pounds Item model number : 0071012075232 UPC : 071012075232 Manufacturer : King Arthur Flour Units : 48.0 Ounce Best Sellers Rank: #653 in Grocery & Gourmet Food
Frequently Asked Questions
Is this flour safe for kids with celiac disease or gluten intolerance?
Yes. It is Certified Gluten-Free by the GFCO, tested to 10 ppm, so it meets strict standards for children who need to avoid gluten for medical reasons. It is suitable for family baking and school lunch prep.
Can I pack gluten-free baked goods in my child's school lunch with confidence?
Yes. Cookies, muffins, and quick breads made with this flour hold up well in lunchboxes, and the GFCO certification helps confirm the final baked good is safe for a gluten-free child at school.
Will my picky eater notice the difference in taste or texture?
Most kids do not notice. Because it substitutes 1:1 in standard recipes, pancakes, birthday cakes, and chocolate chip cookies come out close to what your child is used to eating, which helps with transitions and picky eaters.
Can my child help bake with this flour without complicated recipe changes?
Yes. The 1:1 swap means you can keep using the same measuring cups and family recipes, so kids can measure, pour, and stir without the extra step of converting measurements. That makes it easier to invite them into the kitchen.
Is this flour fortified with nutrients my child might miss on a gluten-free diet?
Yes. It is fortified with iron, calcium, and vitamin B, which are three nutrients pediatricians often flag as lower in gluten-free diets. That makes it a more nourishing baking base for kid-friendly recipes.
Is this a good flour for birthday cake baking for a child with allergies?
Yes. It is designed to substitute 1:1 in non-yeasted recipes, which includes classic birthday cakes, so you can bake a familiar cake while keeping it gluten-free. Always double-check the rest of the ingredient list for other allergens in your family.
Can I use this for classroom party treats that need to be gluten-free?
Yes. Many parents use it for cupcakes, brownies, and cookies that travel well to school parties. Pair it with frosting and toppings that are also gluten-free, and you have a treat that is safe for the gluten-free child in the class.
How does this compare to nut-based flours for a school-safe bake?
Nut flours like almond flour can be risky in school settings where nut allergies are a concern. This flour is nut-free, Certified Gluten-Free, and Non-GMO, which many parents prefer for school lunch and party baking.
Is this better than generic store-brand gluten-free flour for kid recipes?
Many families prefer it because of the 1:1 substitution, the GFCO certification, and the added iron, calcium, and B vitamins. The resealable 3-pound bag also keeps flour fresh through many weeks of lunchbox and weekend baking.
Is this flour safe for a child with both gluten and dairy restrictions?
The flour itself is gluten-free, Non-GMO, and Kosher. For dairy-free baking, you would simply pair it with dairy-free milk, butter substitutes, and dairy-free chocolate in your recipe, since the flour itself does not require dairy.
Can I use this flour to bake pancakes my kids will actually eat?
Yes. It works as a 1:1 swap in standard pancake batters, so you can keep the same family recipe and serve gluten-free pancakes that look, stack, and taste close to the original.
Will my child with celiac disease get enough B vitamins and iron from baked goods made with this?
This flour is fortified with iron, calcium, and vitamin B, which helps contribute to those nutrients in pancakes, muffins, and cookies. It is not a replacement for a balanced diet or any supplement your pediatrician has recommended.
What if my child is newly diagnosed and we miss our old baking traditions?
That is exactly the situation this flour was designed for. The 1:1 swap means your child can still have Saturday pancakes, birthday cake, and after-school cookies made from the same recipes the family already loves.
Is the 3-pound bag manageable for a small family kitchen?
Yes. The 3-pound resealable bag is compact enough for an apartment or small family kitchen, and it reseals to keep flour fresh between baking sessions, so you do not need extra storage containers.
How long does a bag last baking for two or three kids?
Most families baking a few times a week for kids' snacks and lunches will get several weeks of use from a single 3-pound bag, especially because you use the same amount of flour as you would with regular wheat flour.
Is this product made by a company parents can trust long term?
King Arthur has been baking since 1790 and is 100% employee-owned, which many parents see as a signal of long-term quality and accountability, especially when baking for kids with dietary needs.
How do I substitute King Arthur Measure for Measure Gluten-Free Flour in a recipe?
For non-yeasted recipes like cookies, cakes, muffins, brownies, and quick breads, simply swap it in cup for cup for the wheat flour called for in the recipe. No extra gums, no special blending, and no hydration adjustments are required for most standard recipes.
Can I use this flour for yeasted recipes like bread or pizza dough?
It is specifically designed as a 1:1 replacement in non-yeasted recipes. For yeasted breads and pizza dough, you will get better results with a gluten-free flour blend formulated for yeast, since yeasted doughs need different protein and starch structures to rise properly.
How should I store this flour to keep it fresh?
Keep the bag sealed using the built-in resealable closure and store it in a cool, dry place such as a pantry or cabinet. There is no need to transfer it to a separate container, but you can if you prefer an airtight canister for organization.
Is this flour compatible with dairy, eggs, and other common baking ingredients?
Yes. It is designed to work as a direct flour replacement in standard baking recipes, so it is fully compatible with dairy, eggs, butter, oil, sugar, leaveners, and flavorings just like regular all-purpose wheat flour.
Will it work in recipes that call for almond flour or coconut flour?
No, not as a direct substitute. Almond and coconut flours behave very differently in baking and require adjusted liquid and egg ratios. This flour is designed to replace wheat flour 1:1, not nut-based or coconut-based flours.
What is in the bag when it arrives?
You will receive one 3-pound resealable bag of King Arthur Measure for Measure Gluten-Free Flour, ready to use. No additional tools, mixes, or accessories are required, though you will need standard baking ingredients like eggs, butter, sugar, and leaveners to complete most recipes.
Is this flour safe for people with celiac disease?
Yes. It is Certified Gluten-Free by the GFCO, which tests to 10 ppm, well below the FDA gluten-free standard of 20 ppm. It is produced in a system designed to keep it safe for people with celiac disease and gluten intolerance, though you should always check the current packaging for the latest allergen and certification information.
Does this flour contain any major allergens like nuts, dairy, or soy?
The flour itself is designed to be a wheat-flour replacement and is nut-free in formulation. However, it is always best to read the most current ingredient statement and allergen information printed on the bag before baking for anyone with severe allergies.
What is the difference between this flour and a regular all-purpose wheat flour?
Regular all-purpose wheat flour is made from wheat and contains gluten, which gives traditional baked goods their structure. King Arthur Measure for Measure Gluten-Free Flour is made without wheat and is engineered to replace wheat flour 1:1 in non-yeasted recipes, so it provides similar performance for people avoiding gluten.
